Our Services

Discover holistic healing: Explore a range of services tailored to enhance your wellbeing

Emotional Freedom Technique

^{Approximately 75 minutes | Price $150.00}

What is EFT tapping?

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

People who use this technique believe tapping the body can create a balance in your energy system and treat pain. A disruption in energy is the cause of all negative emotions and pain.

Though still being researched, EFT tapping has been used to treat people with anxiety, depression and people with post traumatic stress disorder.

How does EFT tapping work?

Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.

Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness. In acupuncture they use needles while in EFT fingertip tapping is used to stimulate the meridian points and help the flow of energy.

Tapping helps you access your body’s energy and send signals to the part of the part of the brain that controls stress. Stimulating the meridian points through EFT tapping can reduce the stress or negative emotion you feel from your issue, ultimately restoring balance to your disrupted energy. Leaving you feeling clearer, lighter and more as ease.

Core Clearing

^{Approximately 75-90 minutes | Price $200}

Core Clearing Sessions are a unique method of transformational healing that combines Meridian-Point Tapping and Neuro-Linguistic Programming to clear, release and reprogram your subconscious energies at the deepest level of your being. This signature method involves intuitive kinesiology to test the individualized blocks that have been created through your life’s fear-based experiences and traumas.

Core Clearing Sessions get to the root of what’s keeping you blocked so you can release that fear-based programming and step into a life aligned with clarity.

Our trauma creates our fears, our fear creates our blocks, and our blocks have kept us from knowing who we truly are. When you change your energy at its core, your change the entire make-up of your life.

I will need your full birth and current name and permission to test your energy blocks in advance of our session using intuitive kinesiology.

1 hour – 1:20 mins

EFT & Core Clearing packages available

Optimal results after 4 concurrent sessions.

6 Session Package Includes 4 EFT and 2 Core Clearing Sessions ($1000) for $850 Savings of $150

10 Session Package Includes 7 EFT and 3 Core Clearing Sessions ($1650) for $1400 Savings of $250

Massage therapy appointments can be added to any other service upon request.

Massage Therapy

Types of massage offered:

30-minute massage therapy treatment $50.00

45-minute massage therapy treatment $75.00

60-minute massage therapy treatment $100.00

75-minute massage therapy treatment $125.00

90-minute massage therapy treatment $150.00

** Sound Healing - Can be incorporated into any massage if requested.

*** Prices are set to increase September 1, 2025 ***

Swedish Massage Helps:

To relieve stress, anxiety, and depression
To reduce pain and muscle tension from various conditions, such as low-back pain, neck and shoulder pain, postoperative pain, fibromyalgia, osteoarthritis, and headaches
To enhance exercise performance and immune system function
To support overall wellness and mental health
To heal injuries and improve recovery

Karen offer’s varying level of pressure and can customize your treatment for your specific needs.

Energy Healing

Energy Healing is a holistic therapy where a practitioner will manipulate, restore and balance the flow of energy in others body. It is rooted in the beliefs of ancient forms of medicine like ayurveda and traditional Chinese medicine (TCM) The energy is channeled through the practitioner to the client, helping remove energy deficiencies and blockages which then activates the body’s own natural ability to heal itself.

What to expect when receiving an energy healing:

Tingling sensations in the body
Temperatures changes in the body, feeling of hot/cold.
Emotional releases
Some people see colours or have old memories pop up.
Leave feeling refreshed and renewed.

Trifecta Program

Take the step to becoming the version of yourself you’ve always dreamt and really clear out those old patterns and beliefs holding you back with the Trifecta Program. Dive into yourself with a choice of our 6 Week Session Package or 10 Week Session Package.

This includes:

Customized exercises given to you to support your journey.
6 or 10 (depending on which package you choose) EFT & Core Clearing Sessions with Karen Vink typically spaced no more then 2 weeks apart for optimal results.
Includes sounds healing and energy healing following every session to leave you feeling light and clear.
Unlimited questions/support needed via text or email Mon-Friday
The motivation of having someone alongside you on this magnificent journey.

The Trifecta Experience

^{Price $250}

EFT or a Core Clearing followed by one-hour massage with sound healing, energy healing and smudge.

Creating a safe and nurturing space for you to feel supported and free to heal as needed is my highest priority. Its my top goal to ensure that you feel lighter, mope open and freer when you leave my space.

The way I view Massage therapy is so much more then just a physical treatment. We have energetic bodies along with our physical bodies. When we are in close contact with someone for long periods of time there is an energetic exchange that occurs. I want that to be as pleasant and healing as possible.

I truly aim for someone to leave feeling that not only their physical body feels better, but that their soul feels brighter, and their mind feels calmer and clearer.

My goal is to have you feeling a true Trifecta experience: Mind, Body & Soul

We have over 50, 000 neurons in the hearts that store, remember, and feel all on their own. It is not until there is a release (tears, mucous, liquids) that is associated with the body part storing the trauma that the energy can flow smoothly through the body with no blocks.

The Emotional Freedom Technique is a safe, fast and effective way to heal from old wounds and traumas. To free yourself from the emotions, memories and experiences that hold you back.

I find the best way to get the full experience of diving deep within and leaving feeling upgraded is to dedicate 1 hour EFT for yourself, followed by a small sound healing and 1 hour massage. Finished off with an angel card reading. You will not be disappointed that you showed up for yourself and receive the full benefit mind, body & soul.

^{Please advise there is a 24 hour requirement for cancellations in order to provide enough time to fill in the time slot set aside for you. Emergencies happen but recurring last minute cancellations will result in a cancellation fee starting at $50.00}